Michael Griffith MFT
Your Individual therapy, tailored to you,
 for you.


This is an opportunity for you to-- 
get help with your insecurities,  
deal with your anxieties and depression,
create movement in your love life, 
and find fulfillment at work and play,

Affordable therapy rates---$30-70 when seen by our intern (who is really experienced, kind, and talented!) I know you will be impressed and happy with his being,his caring work. 
 
HELP YOU CAN REALLY USE FOR DEPRESSION ISSUES --by my intern or myself.
Your Individual therapy, tailored to your needs for depression.   Depression is a multi-faced experience which has a huge range of areas to promote healing---life style, social network, somatic therapy, exercise, music, self care, book therapy, groups, medication, and many others.  To contend with depression you will need to address it on many levels, not just one or two.  Individuals vary as to which aspect is more crutial and helpful.
 
HELP WITH ANXIETY AND PANIC ISSUES
Anxiety, self-doubt, insecurities are also multifaceted and include  family history, breath work, perhaps medication, increased self-awareness of somatic experience, addressing sleep concerns, performance anxiety (both work and sexual), and many other issues.


 
Imagine what your life can become if you help it...


 
 

Have you tried therapy before, but didn't get the  kind of help you really needed?

Successful therapy has to evoke desired change through using your emotions and your body as a vehicle for creating a shift.  Intelligent insight by itself does not produce change.  That's why books are sometimes frustrating----you can see the problem but it doesn't result in the change you desire

For further information, see
http://www.sfpsych.com.